In-Person Personal Training
In addition to providing the client with access to a variety of training tools, the company also provides a diet plan to maximize the client progress. We monitor the progress of each client to ensure that they are making significant progress towards their goals. Body composition analysis is provided on a continual basis to ensure that the client is making steady progress towards their goals. The company is committed to providing our clients with cutting edge fitness information and breakthroughs via our dedicated research department.
Our staff uses a variety of resistance and aerobic routines & diet plans to maximize our client's progress towards their goals. Clients benefit from a balanced routine that emphasizes muscular development and cardiovascular training. Our overall goal is to help you regain your health, strength and confidence that may have diminished while you pursued a career or raised a family.
Fee Schedule
30 minutes: aerobics or resistance - $30
60 minutes: aerobics & resistance - $50
Weekend Sessions 60 minutes - $55
Online Coach (Virtual Training) - $199 per month
Payment is due prior to the training session.
Package Deals - Our training packages allow potential clients the opportunity to enjoy a considerable discount on our services. All packages must be prepaid prior to the first training session.
Silver Package 6 one hour sessions $275 - savings of 8%
Gold Package 12 one hour sessions $520 - savings of 13%
Platinum Package 24 sessions one hour sessions $970 - savings of 19%
General Rules
All fees are paid in advance.All training and nutritional plans are confidential. No refunds for any reason, if for some reason you cannot train I will roll your payment forward until such time that you begin training again.
All phone calls, e-mails and correspondence to be held in mutual confidence.